10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
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YouTubeLittle Sports
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
This 10-minute stretching workout can help kids relieve stress and relax their bodies and muscles. A good stretching routine can release kids' tension, producing a relaxing effect that will increase serotonin production, which will keep the little ones happier and calmer. The routine consists of single muscle stretches, less intense compound ...
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Omkar Yoga Shala | ☎️ +91 9917029042 on Instagram: "Balasana #yoga #yogainstructor #yogalife #yogaflow #yogaeveryday #yogaposes #yogafun #yogaeverywhere"
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