The basic & most effective compound exercises are the foundation of bodybuilding & they will never be OLD SCHOOL. Just stay away from those fancy & less productive movements which some people trying to introduce you as modern day movements. High intensity & compound movements are the only way to build massive & dense muscles in shortest time. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #bodybuilding #training #fitness #fitnessfreak #massive #musclemass #dense
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The basic & most effective compound exercises are the foun…
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Compound Lifting: 10 Exercises To Build Strength – Fitbod
Compound Lifting: 10 Exercises To Build Strength – Fitbod
2020年3月26日
fitbod.me
The Ultimate List of Compound Exercises: 50 Muscle-Building Exercises - The Fitness Tribe
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The Ultimate List of Compound Exercises: 50 Muscle-Building Exe…
2018年8月22日
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7.7K views · 2.6K reactions | It’s important to be able to recognize and have the feel to control back pressure on bottom to be able to hip heist of change levels. | Compound Wrestling | Facebook
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7.7K views · 2.6K reactions | It’s important to be able to recognize …
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25K views · 1K reactions | Why compound movements? Insolation movements. Plz watch listen & learn through full video ✅️ #compound #lifts #fitness #bodybuilding #musclebuilding #strenght #Density #faster #fatloss #Workout #training #athlete #fitnessfreak #challenge #fblifestyle #motivation #gym  | Fitness club | Facebook
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25K views · 1K reactions | Why compound movements? Insolatio…
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Here are few examples of compound lifts & Isolation movements, as many beginners are still confuse in differentiating these two lifts. Compound lifts are the key towards your success in bodybuilding or fitness & they give you faster results no matter you are building muscle or loosing fat. Isolation movements are used for peak contraction & between two compound lifts to give rest to your secondary muscles but still to work on your main muscle. Brand ambassador @myproteinin Brand ambassador & Fit
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Here are few examples of compound lifts & Isolation movements, as ma…
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