Short on time but still want to make the most of your shoulder session? This is how to get the absolute most out of them in a few minutes to round of your session Hit your main lifts, then really push yourself in a few minutes of targeted work like this side delt finisher. Because the fact you don’t have 90 minutes to workout 6 times a week doesn’t mean you need to settle for sub par results! Give it a try and let me know how you get on! | Thomas Edwards Training - Performance and Body Transform
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Short on time but still want to make the most of your shoulder session? This is how to get the absolute most out of them in a few minutes to round of your session Hit your main lifts, then
Thomas Edwards Training - Performance and Body Transformation Coach. Thomas Edwards Training - Performance and Body Transformation Coach · Original audio. Short on time but still want to make the most of your shoulder session? This is how to get the absolute most out of them in a few minutes to round of your session Hit your main lifts, then ...
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