10 Safe Exercises After Shoulder Surgery - RespectCareGivers
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10 Safe Exercises After Shoulder Surgery - RespectCareGivers
Exercises after Shoulder surgery helps in preventing stiffness of the affected muscles. This article lists a few safe exercises after shoulder surgery below
2024年3月13日
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After shoulder surgery, everyday movements can feel impossible. But the right exercises can help rebuild motion, control, and confidence over time. It’s not about fixing your range of motion fast, it’s about giving your shoulder the tools it needs to heal. | LHM Physical Therapy Institute
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After shoulder surgery, everyday movements can feel impossible. But the right
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