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1.4K views · 62 reactions | What I do when bored  The last exercise is best ! | Sheer Fitness | Facebook
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71 reactions · 14 comments | Skip the lines on Black Friday. Shop our unbreakable sheers with 25% off sitewide. | Sheertex | Facebook
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20 reactions | Any goal takes time, be prepared for lots of practice and lots of trip ups along the way. Sometimes it will feel very frustrating but with consistency and a little direction will start to notice progress. That progress (however small) will give you the motivation to keep going. Don’t give up and you may achieve much more than you think ! | Sheer Fitness | Facebook
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7.6K views · 98 reactions | Doing some speed skipping and double unders at this mornings photo shoot - can watch it in slow motion here to see exactly what goes on with the rope ! | Sheer Fitness | Facebook
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