4 Amazing Lat Exercises You’re Missing Out On
1:00
YouTubeJeff Nippard
4 Amazing Lat Exercises You’re Missing Out On
Let's look at four super effective lat exercises that you probably don't know about! These exercises all focus on a deep lat stretch, something new research shows is great for muscle growth. From neutral grip pull-ups that keep the lats stretched to lat-focused cable rows with lengthened partials, this video will show you how to target your ...
已浏览 1331.1万 次2023年12月7日
Geographic Coordinate System Explained
Our oceans are teeming with life and breathtaking spectacles—just ask Sir David Attenborough.
0:55
Our oceans are teeming with life and breathtaking spectacles—just ask Sir David Attenborough.
YouTubeNational Geographic
已浏览 2.6万 次2 个月之前
Curious about what an antipode is? Check it out! 🌍 #Antipodes #Cartography
1:15
Curious about what an antipode is? Check it out! 🌍 #Antipodes #Cartography
YouTubeNational Geographic
已浏览 5.5万 次1 个月前
Everyday is a new experience for these polar bear cubs 🐻‍❄️ #NationalGeographic
0:21
Everyday is a new experience for these polar bear cubs 🐻‍❄️ #NationalGeographic
YouTubeNational Geographic
已浏览 2.6万 次1 个月前
热门视频
Top 4 lat exercises (that all come with a deep stretch!) | cross body lat pulldowns
0:59
Top 4 lat exercises (that all come with a deep stretch!) | cross body lat pulldowns
TikTokjeffnippardfitness
已浏览 650万 次2023年12月9日
Mastering the Lat Pull Down: A Complete Guide for Your Back Day Workout
1:16
Mastering the Lat Pull Down: A Complete Guide for Your Back Day Workout
TikTokpatrickhongfit
已浏览 500万 次1 年前
Want to grow your lats? Try this | Lat Exercises
0:36
Want to grow your lats? Try this | Lat Exercises
TikTokjeremyethier
已浏览 14万 次2 周前
Geographic coordinate system How to Use Geographic Coordinates
Who was Cleopatra? #CleopatrasFinalSecret
1:13
Who was Cleopatra? #CleopatrasFinalSecret
YouTubeNational Geographic
已浏览 2.3万 次3 周前
In the vastness of the Amazon, the smallest details mattered most #LostInTheJungle
1:07
In the vastness of the Amazon, the smallest details mattered most #LostInTheJungle
YouTubeNational Geographic
已浏览 1.4万 次1 个月前
The Nabataeans carved Petra's Treasury from sandstone two thousand years ago.
0:40
The Nabataeans carved Petra's Treasury from sandstone two thousand years ago.
YouTubeNational Geographic
已浏览 3.1万 次2 个月之前
Top 4 lat exercises (that all come with a deep stretch!) | cross body lat pulldowns
0:59
Top 4 lat exercises (that all come with a deep stretch!) | cross body l…
已浏览 650万 次2023年12月9日
TikTokjeffnippardfitness
Mastering the Lat Pull Down: A Complete Guide for Your Back Day Workout
1:16
Mastering the Lat Pull Down: A Complete Guide for Your Back Da…
已浏览 500万 次1 年前
TikTokpatrickhongfit
Want to grow your lats? Try this | Lat Exercises
0:36
Want to grow your lats? Try this | Lat Exercises
已浏览 14万 次2 周前
TikTokjeremyethier
How to Use the Lat Pulldown Machine
1:19
How to Use the Lat Pulldown Machine
已浏览 7.9万 次2022年7月28日
YouTubeAnytime Fitness
"Close Grip Lat Pulldown: Master the Technique & Avoid Common Mistakes for a Stronger Back!"
0:10
"Close Grip Lat Pulldown: Master the Technique & Avoid Common …
已浏览 2.4万 次9 个月之前
YouTubeKC FITNESS
How To Do a Lat Pulldown - How To Contract the Lats ! - Dorian Yates
0:43
How To Do a Lat Pulldown - How To Contract the Lats ! - Dorian Yates
已浏览 8405 次9 个月之前
YouTubeBodybuildergreats
"Lat Pulldown Variations: Know the Difference & Maximize Gains!"
0:06
"Lat Pulldown Variations: Know the Difference & Maximize Gains!"
已浏览 2万 次9 个月之前
YouTubeKC FITNESS
0:12
Wide Grip Lat Pulldown Demonstration For Beginners - Gr…
已浏览 1109 次2023年9月7日
YouTubeTHE HUNGRY ELITE
1:55
Seated Lat Pull Down Bicep Curl with Angle90 Grips
已浏览 3642 次2023年5月18日
YouTubePower Athlete
1:14
Stop Doing THIS On Lat Pulldowns!
已浏览 27.1万 次1 周前
YouTubeATHLEAN-X™
0:13
✅ The PERFECT Lat Pulldown (DO THIS!)
已浏览 591.6万 次8 个月之前
YouTubeAndrew Kwong (DeltaBolic)
1:03
Mario Karting Adventure in Da Lat
已浏览 540万 次1 周前
TikTokjesuslo811
0:14
Shawty Ate TF DOWN 😩😩😩
已浏览 140万 次2 周前
TikTokallisonlatrece65
0:19
Killer Back Workout: Master the Lat Pulldown for a V-Taper Back! 💪 #sh…
已浏览 45.9万 次2 周前
YouTubeBody engineer's
0:09
100 lat życzeń urodzinowych dla przyjaciół
已浏览 120万 次2 周前
TikTokskibidididi___
3:22
Lát Gạch Sân Nhà và Những Mẫu Bánh Ngày Sinh Nhật
已浏览 150万 次1 个月前
TikTokquyenleo
0:34
أهم 3 خطوات لتمرين السحب العلوي (Lat Pulldown) ​وضعية الجسم والثبات: ​الجلوس والثب…
已浏览 38.7万 次1 周前
TikTokignite.fitness
1:32
El amor de Juan Luis Martínez por la cocina peruana
已浏览 25.1万 次2 周前
TikTokfueradecarta.lat
1:06
#sungmy #sungmydalat #caygiong
已浏览 20.5万 次2 周前
TikToksung.my.da.lat
观看更多视频
静态缩略图占位符