Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging
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Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging
#oatsbenefits #superfoods #seniorhealth Eating oatmeal after 60 can play a meaningful role in everyday eating habits. This video explains why oatmeal is often included in conversations about healthy aging and senior wellness. Oatmeal is widely known for its fiber content and gentle nature, which is why many people choose it as a regular ...
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Apple Crumble Baked Oats Save this recipe! (for 1 portion) 1/2 Apple 25g Porridge Oats 175g Greek Yogurt (0%) 90ml milk of choice (i use semi skimmed) 2 tsp Cinammon 5g Honey Nutritional Info: Calories: 299 Protein: 26g Fats: 4g Carbs: 41g Bake it @ 180 degress for 35-40 minutes This is a household favourite with my clients #fatloss #oats #recipes
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