🌰 Brazil Nuts & Hashimoto’s What You Need to Know Brazil nuts are one of the richest natural food sources of selenium, a trace mineral your thyroid absolutely loves. Selenium plays a big role in: ✨ Turning inactive thyroid hormone (T4) into the active form (T3) ✨ Reducing inflammation in the thyroid ✨ Supporting the immune system ✨ Lowering thyroid antibodies in many people with Hashimoto’s Because Hashimoto’s is an autoimmune condition driven by inflammation and immune dysregulation, selenium
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1.5K views · 16 reactions | Discover the most expensive, healthiest, and most powerful nuts in the world! From macadamia to Brazil nuts, learn which nut is best for weight loss, heart health, and more. Did you know just ONE Brazil nut can give you more selenium than you need in a day?  Comment "5" if you remember which nut is the cheapest!  | Salad Recipes | Facebook
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BRAZIL NUT is super rich in Selenium which our body needs for a healthy thyroid function. Just one or two Brazil Nuts everyday can take care of your body’s complete selenium requirement. They are full of crunch, healthy oils and taste! ORDER ON 91 773 8899 165 ☎️ Worldwide Shipping 🌏 #wildvalleyfoods #kashmir | Wild Valley Foods
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Brazil Nut Benefits Note: only have 1-2 Brazil nuts a day to avoid excessive selenium intake. #Disclaimer The benefits listed are based on general research and may not apply to everyone. Consult a healthcare professional before making significant changes to your diet or lifestyle. #brazilnuts #fertility #healthyliving #ttc #selenium #eatmeerecipes #reels #reelsinstagram #reelsvideo #benefits | EatMee Recipes
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