Shaolin Monk Stamina: Your 20 Day Training Program
1:15
shifuyanlei.co.uk
Shaolin Monk Stamina: Your 20 Day Training Program
In this 20 Day program, you will mix punches with push ups and kicks with squats. This will make your muscle lean and powerful and you will gain strength from the inside out. A person may be able to squat with 100kg weights but they can't raise their knee 100 times. A Shaolin Monk's training is different because they'r
2016年11月24日
Shaolin Kung Fu Training
Shaolin Horse Stance: Training for POWER & Health
7:22
Shaolin Horse Stance: Training for POWER & Health
YouTubeMover's Odyssey
已浏览 33万 次2016年11月27日
Three months LEARNING SHAOLIN KUNG-FU
12:24
Three months LEARNING SHAOLIN KUNG-FU
YouTubeShaolin_Padawan
已浏览 529万 次2019年2月24日
Tiger Kung Fu Training -Stronger & Faster
19:23
Tiger Kung Fu Training -Stronger & Faster
YouTubeSifu Dunng
已浏览 15.4万 次2020年6月29日
热门视频
How to train like a Shaolin Monk
How to train like a Shaolin Monk
Men's Health
2015年10月13日
Shaolin monks daily life and training - Learn kung fu with monks
5:21
Shaolin monks daily life and training - Learn kung fu with monks
learnshaolinkungfuinchina.com
2020年6月10日
Traditional Shaolin Monk Workout | 20 Day Flexibility Workout | Shifu Yan Lei
3:32
Traditional Shaolin Monk Workout | 20 Day Flexibility Workout | Shifu Yan Lei
YouTubeShifuYanLei
已浏览 1.7万 次2019年6月24日
Shaolin Kung Fu Movies
Shaolin Master Breaks Down 10 Kung Fu Movie Fights | How Real Is It? | Insider
21:51
Shaolin Master Breaks Down 10 Kung Fu Movie Fights | How Real Is It? | Insider
YouTubeInsider
已浏览 211.9万 次2020年9月29日
Wu Tang Collection - Martial Monks of Shaolin Temple & The Mighty Four- Super kicker double bill
Wu Tang Collection - Martial Monks of Shaolin Temple & The Mighty Four- Super kicker double bill
YouTubeWu Tang Collection
已浏览 49.9万 次2023年2月20日
Dragon from Shaolin | Full Kung Fu Action Movie | Richard Kong | Li Ying Ying | Bruce Cheung
1:21:46
Dragon from Shaolin | Full Kung Fu Action Movie | Richard Kong | Li Ying Ying | Bruce Cheung
YouTubeTHE STREAM - Movies and
已浏览 265万 次2023年3月3日
How to train like a Shaolin Monk
How to train like a Shaolin Monk
2015年10月13日
Men's Health
Shaolin monks daily life and training - Learn kung fu with monks
5:21
Shaolin monks daily life and training - Learn kung fu with monks
2020年6月10日
learnshaolinkungfuinchina.com
Traditional Shaolin Monk Workout | 20 Day Flexibility Workout | Shifu Yan Lei
3:32
Traditional Shaolin Monk Workout | 20 Day Flexibility Workout | Shifu …
已浏览 1.7万 次2019年6月24日
YouTubeShifuYanLei
5 Powerful Shaolin Monk Exercises for INSANE Strength & Unstoppable Endurance!
3:24
5 Powerful Shaolin Monk Exercises for INSANE Strength & Unstoppab…
已浏览 37 次5 个月之前
YouTubeFit Fusion
Shaolin Monk Internal Power External Strength Workout
2:16
Shaolin Monk Internal Power External Strength Workout
已浏览 121.8万 次2016年11月11日
YouTubeShifuYanLei
5 Shaolin Monk Trainings That Will Blow Your Mind
5:15
5 Shaolin Monk Trainings That Will Blow Your Mind
已浏览 64.5万 次2017年6月14日
YouTubeBeyond Science 2
Shaolin Monk Traditional Forms For Power
5:25
Shaolin Monk Traditional Forms For Power
已浏览 2.9万 次2019年6月10日
YouTubeShifuYanLei
1:49
Traditional Shaolin Monk Upper Body Strength Training
已浏览 7万 次2019年9月17日
YouTubeShifuYanLei
11:22
6 Shaolin Monk Exercises That Build Unbelievable Strength and Endura…
已浏览 2085 次2 个月之前
YouTubeJaxon
13:05
5 Powerful Exercises By Shaolin Monks For Insane Strength
已浏览 1450 次3 个月之前
YouTubeFit Ninja
2:28
Shaolin Monks Performance - Shaolin Temple China
已浏览 127.8万 次2020年2月7日
YouTubeChina Sports & Culture
8:30
5 Powerful Shaolin Monk Exercises for Insane Strength & Endurance
已浏览 10.3万 次6 个月之前
YouTubeFit Down
3:46
5 Shaolin Monk Skills to Build Superhuman Strength | Bodyweig…
已浏览 1680 次4 个月之前
YouTubeVitality
4:57
Shaolin Monk 20 Day Flexibility Workout
已浏览 5.4万 次2019年5月23日
YouTubeShifuYanLei
4:25
Shaolin Monks Training
已浏览 121.9万 次2008年8月28日
YouTubeEscuela Laoshan
9:55
shaolin monks demonstration
已浏览 132.5万 次2011年7月6日
YouTubemixmishmash
15:23
Shaolin Monk Traditional Power Workout
已浏览 8.3万 次2019年1月15日
YouTubeShifuYanLei
17:06
6 Ancient Shaolin Monk Exercises That Build Superhuman Strength …
已浏览 1237 次5 个月之前
YouTubeAgeless Strength
9:09
Shaolin Monks Reveal TOP SECRET Exercises for Insane Strength
已浏览 885 次5 个月之前
YouTubeFit Journey Hub
4:51
6 Powerful Exercises Performed By Shaolin Monks for Insane Strengt…
已浏览 171 次3 个月之前
YouTubeThe Fitness Edge
3:20
Shaolin Monks Training is Easy Actually
已浏览 2579 次10 个月之前
YouTubeFighter_Ryan
16:03
Shaolin Monk Iron Body Training
已浏览 13.8万 次2020年1月4日
YouTubeShifuYanLei
0:28
What Makes a Shaolin MonkSo Powerful #Shaolin #MartialArts
已浏览 724 次1 个月前
YouTubeChuNaRz
9:03
Shaolin Monk Internal Strength Workout
已浏览 3.7万 次2018年9月19日
YouTubeShifuYanLei
4:04
This is how Shaolin Monks Train | shaolin training | martial arts traini…
已浏览 1.7万 次2021年10月9日
YouTubeShaolin Temple Official
5:31
5 Powerful Shaolin Monk Exercises for Insane Strength & Endurance 💪 …
已浏览 188 次7 个月之前
YouTubeMunchly
0:11
💪 Light Strength Shaolin Monks HARD WORKOUTS 2 | Rewinding 🥋🔥
已浏览 1.3万 次2024年8月16日
YouTubeRewindings
7:23
Shaolin Monks Daily Routine
已浏览 1.9万 次2020年12月7日
YouTubeYou better call Sal
7:42
Traditional Shaolin Weight Training
已浏览 2万 次2020年10月12日
YouTubeShifuYanLei
观看更多视频
静态缩略图占位符