Bootylicious Builders: 10 Gluteus Maximus Exercises for a Peachy Rear

4.2K reactions · 177 shares | Incorporating isolation glute exercises like kickbacks made a big difference in my lower body progress. Kickbacks specifically target the gluteus maximus the largest glute muscle responsible for hip extension and overall shape  Add these to your routine for better glute activation!勺 | Azariah McGowan | Facebook

28K views · 327 reactions | Try this workout on your next Glute day! Glute target refers to exercises that focus on the glute muscles, which are located near the middle of the body. The glute muscles include the gluteus maximus, the gluteus medius, and the gluteus minimus. #sweatvillefitness #Cavitegym #Salawag #certifiedcoach Lower body set B. Lets go!!! | Sweatville Fitness | Facebook

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