Swimming Dry Land Stretch Cords With Paddles
Swimming Dry Land Stretch Cords With Paddles
已浏览 69 次2020年9月1日
volaresports.com
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
Video: 9 Stretch Cord Exercises to Improve Swim Strength and Techn…
2021年6月21日
triathlete.com
9.4K views · 64 reactions | Using stretch cords across lanes can improve swimmers' push-offs. Swimmers should scrape their backs on the cord as their speed increases. This ensures they're coming up at a shallow angle, not too steep. This technique can be varied by age group and ability. #swimming #pushOffs #swimTechnique #training #stretchCords | GoSwim.tv | Facebook
9.4K views · 64 reactions | Using stretch cords across lanes can im…
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FacebookGoSwim.tv
Stretches for Swimming | The Best Swimming Stretches
Stretches for Swimming | The Best Swimming Stretches
2010年11月1日
stretchcoach.com
49K views · 1.2K reactions | This stretch cord set is perfect for building power and having fun with speed   swimcoachmike on Instagram | MySwimPro | Facebook
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49K views · 1.2K reactions | This stretch cord set is perfect for buil…
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FacebookMySwimPro
11 Best Swim Cords (2025 Reviews) - Swim Network
11 Best Swim Cords (2025 Reviews) - Swim Network
已浏览 11 次2020年2月8日
swimnetwork.com
6.4K views · 281 reactions | Describe this swim in one word 﫣 Stretch cords are an important tool for swimmers looking to improve strength and speed. These here are called “+/-“ or “positive/negatives” meaning I have negative speed on the first length and negative speed on the second length. The first length develops stroke rate, the second length develops strength. Both of which are needed in sprinting. | Brent Hayden | Facebook
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6.4K views · 281 reactions | Describe this swim in one word 﫣 Stretch c…
已浏览 1.4万 次5 天之前
FacebookBrent Hayden
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Dryland Swim Training Demonstration using Stretch Cords
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SWIMMING DRY LAND STRETCH CORDS WITH PADDLES
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Why every sprint swimmer needs to do “Over Speed” work (with stretc…
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Swimming Stretches, Swimming Stretching Routine, Best Flexibilit…
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Pro Swim Tip: How to use stretch cords
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Stretch Cords Exercises to Improve Swim Strength and Technique
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48K views · 745 reactions | You've used cords for resistance training …
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Full Body Stretch for Swimmers
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Stretch cord 25 yards pulling back (Freestyle) Underwater view.
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Swimming while traveling. Stretch cords technique
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