The 15 Best TRX Exercises for All Levels, According to Fitness Experts
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The 15 Best TRX Exercises for All Levels, According to Fitness Experts
Plus, tips for TRX beginners.
2021年2月22日
TRX Workout Routines
TRX Workout 25 Minute Full Body Flow at Home
25:01
TRX Workout 25 Minute Full Body Flow at Home
YouTubeTRXtraining
已浏览 33.6万 次2024年7月12日
TRX Weight Loss Workout Program 25 Minute Full Body Workout
26:18
TRX Weight Loss Workout Program 25 Minute Full Body Workout
YouTubeTRXtraining
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45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact
48:12
45 Minute Full Body TRX Workout | Strength Repeating Trisets | Low Impact
YouTubeLarie Midkiff
已浏览 8945 次9 个月之前
热门视频
240K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:29
240K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
FacebookTRX Training
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137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
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137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
FacebookTRX Training
已浏览 4.5万 次2 周前
92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
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92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
FacebookTRX Training
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TRX Beginner Exercises
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
0:31
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
YouTubeAndrea Toth TRX
已浏览 2265 次2023年2月14日
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
1:00
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1255 次2023年4月2日
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
0:37
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1417 次2023年2月26日
240K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:29
240K views | Get a full-body workout with just one piece of equipment. …
已浏览 7.6万 次1 周前
FacebookTRX Training
137K views | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:27
137K views | Get a full-body workout with just one piece of equipment. …
已浏览 4.5万 次2 周前
FacebookTRX Training
92 reactions · 54 shares | Get a full-body workout with just one piece of equipment. TRX Suspension Trainers exercise your entire body and can go wherever you do. Easy to use and easy to set up anywhere for an optimal workout that fits your schedule. ✅ Effective, efficient, full-body fitness ✅ Easy set-up to train anywhere ✅ Adapts to any fitness level ✅ Trusted by millions | TRX Training | Facebook
0:46
92 reactions · 54 shares | Get a full-body workout with just one piece …
已浏览 4.6万 次3 周前
FacebookTRX Training
75K views · 146 reactions | For the best possible training gear and workouts for all goals and all levels, discover the new TRXTraining. | TRX Training | Facebook
0:31
75K views · 146 reactions | For the best possible training gear and wo…
已浏览 7.5万 次2 周前
FacebookTRX Training
TRX Workout For Beginners - Simple And Effective TRX Exercises For Beginners
TRX Workout For Beginners - Simple And Effective TRX Exercis…
已浏览 4.2万 次2018年1月27日
YouTubeCOACH ALI
TRX 101 🎓 Easy TRX Set-Up and Anchoring Guide for Beginners
5:00
TRX 101 🎓 Easy TRX Set-Up and Anchoring Guide for Beginners
已浏览 4642 次2023年2月19日
YouTubeAndrea Toth TRX
Let do it! 10 Minute TRX Workout for Beginners!
13:02
Let do it! 10 Minute TRX Workout for Beginners!
已浏览 15.2万 次2021年1月11日
YouTubeBeneFitness
0:37
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Starte…
已浏览 1417 次2023年2月26日
YouTubeAndrea Toth TRX
1:52
TRX 101 🎓 Breaking Down the TRX Suspension Trainer for Beginners
已浏览 3686 次2023年2月14日
YouTubeAndrea Toth TRX
Become a TRX trainer. Join a TRX course
2022年8月6日
coretrainingtips.com
10 Minute TRX Workout For Beginners – Effective Bodyweight …
已浏览 18.4万 次2016年2月10日
YouTubeFitnessType
24:40
22 minute TRX (suspension trainer) workout for beginners
已浏览 27.8万 次2022年5月8日
YouTubeExercise For Health
15 Minute Full Body TRX Workout Plan for Beginners (with Printable …
2023年8月9日
fitnessdrum.com
16:30
Simple TRX training for beginners
已浏览 3.6万 次2019年7月4日
YouTubeLiveFitAnywhere
10:58
BASIC BEGINNER TRX WORKOUT - A GREAT PLACE TO BEGIN!
已浏览 3.2万 次2021年8月3日
YouTubeMarsha Hughes Workouts
16:12
TRX Core Workout for Beginners 🔥 15-Min Abs & Stability Routine
已浏览 4485 次9 个月之前
YouTubeAndrea Toth TRX
9:23
66 TRX EXERCISES for BEGINNERS That you can do Anywhere
已浏览 3.3万 次2020年5月8日
YouTubeHealthy Transformation | Cycling, Jump Rope …
0:16
489 reactions · 49 shares | You work hard to stay in shape. Train with T…
已浏览 15.5万 次3 周前
FacebookTRX Training
5:36
TRX FOR BEGINNERS - 6 BEST EXERCISES TO START WITH
已浏览 20万 次2019年8月6日
YouTubeSimeon Panda
17:10
TRX für Anfänger | 10 effektive TRX Übungen für Einsteiger
已浏览 21.6万 次2020年9月22日
YouTubeLiveFitAnywhere
19:47
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOL…
已浏览 34.2万 次2022年1月5日
YouTubeMarsha Hughes Workouts
6:44
TRX for Beginners -- 6 Simple Exercises to Work Your Entire Body
已浏览 25.9万 次2012年4月12日
YouTubeFit Marriage
12:50
12 minute TRX-Pilates Easy Beginners Full Body Workout
已浏览 2.7万 次2020年10月3日
YouTubeKaty Bath
14:50
TRX Beginner Workout | Simple Exercises for Beginners
已浏览 1.5万 次2023年1月23日
YouTubeLiveFitAnywhere
3:40
TRX TV October: The TRX Pull-up
已浏览 62.6万 次2011年9月30日
YouTubeTRXtraining
14:54
TRX Basics - How to Get Started
已浏览 1.7万 次2018年6月14日
YouTubeTotal Row
2:04
5 TRX Exercises ALL Beginners Need To Know
已浏览 8322 次2020年8月16日
YouTubeAnthony Mayatt
11:26
TRX App®: Upper Body Start
已浏览 2.9万 次2022年3月22日
YouTubeTRXtraining
0:23
13K views · 512 reactions | TRX Training on Reels | Facebook
已浏览 3.4万 次2 周前
FacebookTRX Training
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