16K views · 13 reactions | What’s the most embarrassing thing that’s ever happened to you in a yoga class?  We need to know! Drop it in the comments  or just laugh along in solidarity  Not comfy sharing on social? We still want to hear from you!  Click this post at the link in bio to share your story through our form. You can let us know if you'd like to be credited—or if you prefer to stay anonymous. ✨ | Yoga Journal | Facebook
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16K views · 13 reactions | What’s the most embarrassing thing that’s ever happened to you in a yoga class?  We need to know! Drop it in the comments  or just laugh along
Yoga Journal. . What’s the most embarrassing thing that’s ever happened to you in a yoga class? 👀 We need to know! Drop it in the comments 👇 or just laugh along in solidarity 😂 Not comfy sharing on social? We still want to hear from you! 📝 Click this post at the link in bio to share your story through our form. You can let us ...
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While I can see why the suggestion to “just switch off and do your class” has been encouraged in yoga practice, the notion of not thinking during practice is disempowering and unsafe. Our students aren’t puppets there to automatically follow our every command. They should be thinking, discerning, and assessing whether what we offer aligns with their personal needs and intentions. I remember when I followed the idea that asana was a moving meditation, and that it was more beneficial if one didn’t
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