7-Day Free Trial, comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new workouts uploaded every Sunday 💫 • weekly meal plans w/ shopping lists 🛒 • 1:1 messaging with me anytime 💬 Comment FIT then check your DM’s!🙌🏼 #fullbodyhiit #fullbodyworkout #bodyweight #sweat #workouts #cardio #legworkout #abs #coreworkout #hiit #coach #train #moms #fit | Mackenzie Wells Fitness
0:23
FacebookMackenzie Wells Fitness
7-Day Free Trial, comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new
Mackenzie Wells Fitness. Mason · Perfect (Exceeder). 7-Day Free Trial, comment FIT and come workout with me! 💪🏼 I provide the perfect workout plan (only 30 minutes, 5x a week) to get you lean & fit! • daily home & gym plans 💪🏼 • new workouts uploaded every Sunday 💫 • weekly meal plans w/ shopping lists 🛒 • 1:1 ...
已浏览 18.7万 次3 个月之前
短视频
10 Dragon Push-Ups [ Exercise of the Day ]
0:29
已浏览 3418 次
10 Dragon Push-Ups [ Exercise of the Day ]
DAREBEE
Power Over Parkinson's: Home Exercises - Pot Stirrer, Tandem Stance
0:21
已浏览 3.1万 次
Power Over Parkinson's: Home Exercises - Pot Stirrer, Tandem Stance
Power Over Parkinson's
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 94.1万 次2017年6月7日
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
已浏览 536.5万 次2022年8月6日
What happens inside your body when you exercise?
2:33
What happens inside your body when you exercise?
YouTubeBritish Heart Foundation
已浏览 197.4万 次2017年4月3日
热门视频
Kaylee Kuzma, PT, DPT on Instagram: "✨Comment HIP for 25% off of my 12 week hip rehab program!✨ What you get with the program: 1. 6-7 new exercises each week (all of the exercises building off of each other) 2. Lifetime access to the program 3. Availability to ask me any questions regarding the program 4. Video and written descriptions of each exercise This sale will be going on until 12/2 at 12 AM so grab this deal while it is available! This workout is a good example of some exercises included
0:29
Kaylee Kuzma, PT, DPT on Instagram: "✨Comment HIP for 25% off of my 12 week hip rehab program!✨ What you get with the program: 1. 6-7 new exercises each week (all of the exercises building off of each other) 2. Lifetime access to the program 3. Availability to ask me any questions regarding the program 4. Video and written descriptions of each exercise This sale will be going on until 12/2 at 12 AM so grab this deal while it is available! This workout is a good example of some exercises included
Instagramdr.kayleekuzma_dpt
已浏览 1.5万 次4 周前
Balance and Coordination Routines for Cerebellar Ataxia: Key Exercises
0:22
Balance and Coordination Routines for Cerebellar Ataxia: Key Exercises
YouTubeBoldly Beyond Limits with
已浏览 1069 次2024年8月12日
Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
0:49
Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
YouTubeFitness-Creator | Peter Dwora
已浏览 2.8万 次2022年7月22日
Exercise Routines
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
已浏览 5675.3万 次2018年5月21日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2542.1万 次2023年3月13日
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
已浏览 127.7万 次2023年6月3日
Kaylee Kuzma, PT, DPT on Instagram: "✨Comment HIP for 25% off of my 12 week hip rehab program!✨ What you get with the program: 1. 6-7 new exercises each week (all of the exercises building off of each other) 2. Lifetime access to the program 3. Availability to ask me any questions regarding the program 4. Video and written descriptions of each exercise This sale will be going on until 12/2 at 12 AM so grab this deal while it is available! This workout is a good example of some exercises included
0:29
Kaylee Kuzma, PT, DPT on Instagram: "✨Comment HIP for 25…
已浏览 1.5万 次4 周前
Instagramdr.kayleekuzma_dpt
Balance and Coordination Routines for Cerebellar Ataxia: Key Exercises
0:22
Balance and Coordination Routines for Cerebellar Ataxia: Key Exercises
已浏览 1069 次2024年8月12日
YouTubeBoldly Beyond Limits with Alma Chopra
Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
0:49
在视频中查找 00:01Introduction to Isokinetic Chest Exercises
Isokinetic Chest Exercises | Power Twister 🔥 #homegymequipment
已浏览 2.8万 次2022年7月22日
YouTubeFitness-Creator | Peter Dworak
10 Dragon Push-Ups [ Exercise of the Day ]
0:29
10 Dragon Push-Ups [ Exercise of the Day ]
已浏览 3418 次2024年9月30日
YouTubeDAREBEE
Power Over Parkinson's: Home Exercises - Pot Stirrer, Tandem Stance
0:21
Power Over Parkinson's: Home Exercises - Pot Stirrer, Tandem St…
已浏览 3.1万 次2020年3月26日
YouTubePower Over Parkinson's
Simple Daily Balance Progression for Neurologic Recovery
0:53
Simple Daily Balance Progression for Neurologic Recovery
已浏览 3575 次11 个月之前
YouTubeRehab HQ
Jeff Nippard on Instagram: "Here’s the 45-minute high intensity upper body workout I do every week. It’s from my new Min-Max Program, which is 30% off right now for Black Friday! If you’re looking for a new plan to run, that you can just go to the gym and execute, all of my programs on jeffnippard.com are 30-50% off today. Each program comes with exercise demos from me, coaching cues, the exact sets, reps, and progression schemes you need to do, plus simple explanations of the science behind the
0:59
Jeff Nippard on Instagram: "Here’s the 45-minute high intensity uppe…
已浏览 367.5万 次1 个月前
Instagramjeffnippard
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercise…
已浏览 15.9万 次2024年12月19日
YouTubeImproved Health Chair Workouts
1:00
10 Hinge exercises
已浏览 3.7万 次2023年3月17日
YouTubeTom Hutchinson PT
0:12
LEG DAY ROUTINE 🔥 This week was the start of phase 2 in my current …
已浏览 8万 次2024年4月16日
FacebookDavid Perez
0:43
14K views | This plan has truly changed my whole fitness routine…
已浏览 5.4万 次1 周前
FacebookLiliia Fitness
1:39
5 Exercises for Stroke Recovery
已浏览 1.4万 次2024年8月23日
YouTubeAmerican Heart Association
1:30
Nirbhay 🇮🇳 on Instagram: "Warm-Up * Purpose: Prepare your body for ex…
已浏览 7.3万 次2 周前
Instagramfitandnirbhay
0:50
Reach muscle goals💪 Stick to this simple plan to succeed: 1. Take a …
已浏览 119.9万 次1 个月前
FacebookBetterMe Men
0:31
36K views · 6.5K reactions | 7-Day Free Trial, comment FIT and come...
已浏览 20.8万 次2 周前
FacebookMackenzie Wells Fitness
0:18
217K views · 12K reactions | Hip Mobility Exercises Building the ha…
已浏览 53.7万 次2 周前
FacebookProformance
0:36
17K views · 38 reactions | Reach goals easily and get:  Step-by-st…
已浏览 719.1万 次1 周前
FacebookTai Chi Workouts
0:25
Mastering Parkinson's Walking Techniques with PROVEN Strategi…
已浏览 6734 次11 个月之前
YouTubeSKILLS AND WELLNESS
0:56
GREG HERCEG | ATHLETIC TRANSFORMATION COACH on In…
已浏览 1916 次1 周前
Instagramthe.volleyball.strength.coach
1:33
8.4K views · 313 reactions | The best exercise program is the one you'll …
已浏览 4446 次1 周前
FacebookJoe Drummer Boy
1:20
MOMMY- Neetika|DAUGHTERS - Arya N Aarna👭 on Instagram: "Com…
已浏览 5.3万 次2 周前
Instagramneetika_and_arya
1:25
RUKS on Instagram: "A year of Wellness: 2026 Join me on a year l…
已浏览 1.3万 次2 周前
Instagramruks_wellness
1:00
1M views · 10K reactions | Here’s the 45-minute high intensity upper...
已浏览 29.4万 次2 周前
FacebookJeff Nippard Pro Natural Bodybuilder
0:54
The Best 45-Min Leg Workout
已浏览 236.3万 次1 个月前
YouTubeJeff Nippard
8:39
Записаться на онлайн ведение можно по ссылке в моём профи…
已浏览 54.2万 次1 周前
TikTokfedor.mencha
0:19
TOP 5 PLYOMETRIC EXERCISE FOR RUNNER. #runningtips #trackandf…
已浏览 7.2万 次2 个月之前
YouTubeKANHA 0.5
0:55
Single Leg RDLs Workout for Glutes and Balance
已浏览 10万 次2023年6月26日
TikTokjoshwh77
1:11
Can we not bring this back 🥲 Make better gains. Join my 3-5 day prog…
已浏览 2.8万 次2 周前
TikTokjpgcoaching
0:52
7.1K views · 58 reactions | Reach goals easily and get:  Step-by-st…
已浏览 6.7万 次1 周前
FacebookMaster Lee
观看更多视频
静态缩略图占位符