246 reactions · 67 shares | QardioArm - the BEST blood pressure monitor of 2017!  | Qardio | Facebook

6.4K views · 103 reactions | You can't feel high blood pressure. But there are a lot of small actions that keep it under control. From your to-do list to your shopping list, here are the most important strategies. For more healthy action tips, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic | Facebook

Do you know your normal blood pressure range for your age? 👀 Most people don’t until it’s too late. This chart makes it simple to keep track of what’s actually healthy for you. Even small habits like water intake, better sleep, and daily walks can shift your numbers in powerful ways. 🩺 ❤️ Double-tap if you’ve checked your BP this month. 💬 Tag a friend who needs to see this before their next doctor visit. 📘 Educational awareness content — original visual and creation by Honie Jalbuna 🔸 Visua

Blood Pressure chart by age #losewhightnow #viral #usa | MixHub