Do Your Knees Make a Clicking Sound? Is It Normal or a Problem? Do you hear a clicking or cracking sound from your knees while walking, standing up, or climbing stairs? Does this sound normal, or does it indicate a serious knee problem? 👉 Don’t forget to Like, Share, and Subscribe for more health, surgery, and treatment-related information! 🔗 Learn more: 👉 https://www.kneereplacementdelhi.com 👉 https://www.ditodelhi.com/ 📞 Book your appointment: 91 9971192233 📱 Follow @shekhar.srivastav.52
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Do Your Knees Make a Clicking Sound? Is It Normal or a Problem…
34 views3 weeks ago
FacebookKnee Replacement Delhi
The knee popping sound, also known as knee cracking or knee snapping, can be caused by various factors 🤔. Here’s a breakdown: ## Normal: 1. *Gas bubbles:* 💧 The joints contain synovial fluid, which can form gas bubbles. When these bubbles burst, it can create a popping sound 🗣️. This is usually harmless 👍. 2. *Tendon or ligament movement:* 🏋️‍♀️ As tendons or ligaments move over bony structures, they can cause a snapping or popping sound 🗣️. This can be normal, especially if it’s occasiona
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The knee popping sound, also known as knee cracking or knee s…
45.5K views9 months ago
FacebookDr.ramphysio
That little pop sound in your knee? It’s not always harmless. Whether it happens during squats, stairs, or just standing up your body is trying to tell you something. Most people brush it off as “normal” aging. But that clicking noise could mean: - Your kneecap isn't tracking right. - Muscles like the glutes or quads are out of sync. - Tight structures (like the IT band) are pulling your kneecap sideways. - Your joints aren't moving in harmony yet. Here’s the science: Knee clicking (aka crepitus
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That little pop sound in your knee? It’s not always harmless. Whether …
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FacebookFlexifyMe
Why Does my Knee Replacement Make Noise? 2022 Update
Why Does my Knee Replacement Make Noise? 2022 Update
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totaltherapysolutions.com
Knee Cracking Sounds: Normal or Dangerous? Doctor Explains
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Knee Cracking Sounds: Normal or Dangerous? Doctor Explains
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Painflame Clinic on Instagram: "🚨 Knee Pain? Knocking Sounds? If you feel pain in your knees or hear a knocking/cracking sound, this can be an early sign of arthritis or muscle weakness. 🦵 Try these 3 simple towel & leg exercises daily: 1️⃣ Towel press – Roll a towel under the knee, press down, hold for 10 sec. 2️⃣ Straight leg raise – Keep the knee straight and lift, hold for 10 sec. 3️⃣ Inner thigh press – Place towel between knees, press inward, lift heel, hold for 10 sec. 💪 Repeat each 25
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Painflame Clinic on Instagram: "🚨 Knee Pain? Knocking Sounds? If …
306.9K views3 months ago
Instagrampainflameclinic
CARC on Instagram: "In **60 years**, it’s very common for the **knee to make sound** like *clicking or cracking* when **climbing down the stairs** 🦵🔊. This usually happens due to **age-related wear, reduced joint lubrication, mild cartilage thinning, or muscle weakness** ⚖️. If there is **no severe pain or swelling**, the sound alone is often **not dangerous** 😊. Regular **gentle exercises, strengthening thigh muscles, slow stair use, proper footwear, and warm-up** 🧘‍♂️👟 can help protect th
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CARC on Instagram: "In **60 years**, it’s very common for the *…
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