10 Foods High In Lectins To Avoid On A Lectin-Free Diet
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10 Foods High In Lectins To Avoid On A Lectin-Free Diet
Lectins are proteins that bind to carbohydrates and reduce the body’s ability to absorb nutrients. Know the lectin-rich foods to be wary of.
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43K views · 272 reactions | Lectins are a common and hidden source of health matters and weight gain, hiding in food. Take steps to better gut health by protecting against high-lectin foods. Get the 4 powerful benefits of Lectin Shield. Click 'Watch More' and learn the food toxins to avoid now  bit.ly/glds_01 | Lectin Shield | Facebook
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