Ending fights in an INSTANT! 💥 Take time to enjoy some of the best one-punch KO's and more only on UFC Fight Pass! | UFC
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🥶🔥 How to Build a Strong Punch 💥 Power Comes From the Whole Body A strong punch starts at the feet, travels through the hips, and finishes clean at impact. 🏋️‍♂️ Relaxation Creates Speed Staying loose allows faster punches with better control and efficiency. 🤛 Structure Builds Real Power Good balance and posture lead to cleaner contact and repeatable strength. ⚡ Train Smart. Punch Clean. Stay Efficient. True power comes from technique, timing, and consistency. — This video is for educationa
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