The Definitive TRX Core Exercises List (16 exercises workout)
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The Definitive TRX Core Exercises List (16 exercises workout)
Using TRX suspension training to workout is a great way to stay fit and healthy. TRX core workouts are also an effective way to train the abdominals. Each TRX exercise in this list can be added into your core work to improve your training regime.
2022年9月3日
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90K views · 2K reactions | Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark | Facebook
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